Watching the surfers was a sort of adventurous meditation.
Feet dug in cool sand, head lost in clouds. The whoops and cries of boys on waves finding a different type of ecstasy reached me. Pulled my attention back to the water. Here was the feeling of Hawaii embodied in a second.
Bring the salt of surfing the Bonzai Pipeline in Oahu Hawaii to the space you need the feeling of meditation with a dose of grit.